Whole Rainbow Trout / Spinach & Leeks / Apple Mash / Herb Butter

Image courtesy of maine.gov

*part of the Sizzling Staffordshire menu series*

As we all know I love a good fish dish. This fish dish although simple is very very tasty, and combines less orthodox and more subtle sweet flavours to bring out the sweetness of the fish. It can be quite cheap to make, as rainbow trout can be cheap to get hold of if you shop around, and the advent of supermarkets make this fish an abundant choice year round.

You will need (serves 2):

2 whole rainbow trout, descaled, gutted and cleaned.
4 generous handfuls of baby spinach, although adult spinach will work just as well, picked and washed
3 Large leeks, white section, trimmed, washed, chopped into echelons and blanched in salt water.
2 portions herb butter
2 large baking potatoes, peeled chopped boiled and mashed.
1 bramley apple or apple sauce.
tbsp brown sugar

The doing bit:

For the fish:

Slash the skin in 4 places unfiromly accross the fish either side, making a deeper cut where the fish is thicker nearer the head. Season with salt and pepper and small piece of the herb butter. Place under grill for about 5 minutes or until cooked, and finish with the herb butter.

For the leeks and spinach: In a pan sautee the leeks in a small amount of oil and keep the pan covered on a gentle heat until the leeks are bright green and soft. Add a small amount of the herb butter and a pinch of salt and black pepper, then add the spinach and continue cooking until the spinach has wilted. Serve.

For the mash, peel , core and chop the bramley apple into roughly 1cm pieces, and sautee in a pan on a very gentle heat until they soften. Add the sugar and stir in until the sugar has melted. Add the mash and heat up until piping hot, adding milk or butter or even an egg as required (all down to preference). Season where necessary and serve along side the trout, and the leeks / spinach.